About Tilth

Teaching a locavore, gluten-free, egg-free, soy-free, dairy-free class at Cooks' Warehouse, 2009

Sally J. Parrott helps bring pleasure, joy, and confidence back into the culinary lives of people feeling overwhelmed or stifled by gluten intolerance and food allergies. Through her business, Tilth, Sally offers instruction on safe grocery shopping, successful meal planning, confident food preparation, and related subjects. Her clients benefit from private coaching, cooking classes, and group retreats. Sally’s articles on and recipes for living with food restrictions have been featured in a nationally distributed gluten-free magazine, and she is currently at work on a cookbook focused on top-8-allergen-free treats. To get updates on Tilth’s events around the United States, sign up for the mailing list below:

Sally at home, 2010

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